ayurvedic sessions
catamaran charters
Private and group meditations
Support for your body, nervous system, and emotional well-being — through grounded practices designed to help you reconnect with yourself in a way that feels natural, supportive, and sustainable.
A space where you can slow down and return to yourself.
being calm wellness
Life asked us to pause — whether we were ready or not.
our origin story
Christopher’s Story
Christopher spent years working in industrial plumbing, pouring himself into physically demanding work until a major car accident forced everything to stop.
In the stillness that followed, he found himself asking:
What now?
The answer didn’t come through more hustle.
It came through returning to something familiar — a lifelong connection to the ocean.
What started as a personal pull slowly became something bigger:
a vision for creating space where people could slow down, breathe deeper, and reconnect through the rhythm of the water.
That vision became the Sunrise Catamaran.
Life wasn’t calm or neatly aligned.
It was messy. We were navigating injury, uncertainty, burnout, and emotional exhaustion while trying to keep moving forward — even as something deeper was asking us to slow down.
That pause changed everything.
Jennifer’s Story
Jennifer was living what looked like a successful life — climbing the corporate ladder and running for local office — but internally, she felt disconnected from herself.
Over time, the stress, emotional weight, and constant pressure began showing up physically too. She gained nearly 200 pounds and felt increasingly disconnected from her body, energy, and sense of peace.
Then came the car accident.
In the aftermath, life slowed down in a way that couldn’t be ignored.
What followed wasn’t a quick fix. It was a gradual process of returning — through Ayurveda, Reiki, nervous system work, and learning how to listen to what her body had been asking for all along.
That journey became the foundation for Being Calm Wellness.
What started separately became something shared.
Being Calm Wellness wasn’t created from a business plan. It was created from lived experience.
From learning what it means to carry too much for too long.
From realizing how disconnected people can become from themselves while trying to hold everything together.
Now, through both land and sea experiences, we offer space to pause, reconnect, and return to yourself — gently, honestly, and without pressure to be anything other than human.
You don’t have to do this alone.
If something feels off, you’re not alone.
This is a space to slow down, reconnect with yourself, and find support that feels grounding instead of overwhelming.
Whether you need stillness, structure, guidance, or simply room to breathe — we’re here to meet you where you are.
the three pillars
Community
The Sustainer
A reminder that you’re not the only one carrying a lot. Healing doesn’t always happen alone.
Inner Peace
The Foundation
A space to slow down — on land or on the water — and reconnect with what your body and mind have been holding.
Empowerment
The Fuel
Learning to move through life with more awareness, clarity, and trust in yourself.
How We Hold Space
Personal Integration
Support that fits into real life — helping you find practices and rhythms that feel natural and sustainable.
Steady Ground
Creating experiences you can return to again and again when life feels noisy or overwhelming.
Honoring The Messy
Meeting life as it is — without pretending healing is linear or perfection is the goal.
Where ancient wisdom meets modern wellness
Empowering you to navigate life's demands by rediscovering your inner sanctuary of peace and power.
Ayurveda is a Sanskrit word that means "Science of Life" or "Knowledge of Life" it is a healing practice from India over 5000 years old. A practice where it is understood that body, mind and consciousness work together as one.
Three energy components in Ayurveda, known as doshas, are often defined as "that which causes imbalance." They are Vata, Pitta, and Kapha. In the physical body, Vata is the subtle energy of movement, Pitta the transformational energy of digestion and metabolism, and Kapha is the supportive energy that forms the body’s structure.
These doshas, combined with their natural elements (Space/Ether, Air, Fire, Water and Earth), work together to energetically align and heal, coupled with correct diet and daily lifestyle practices.
ayurveda
Through Ayurveda, Reiki, nervous system support, aromatherapy, meditation, and intentional experiences, we help create space for real reconnection — physically, emotionally, and energetically.
REIKI
Experience the power of grounded healing practices.
our modalities
Reiki is an Energy-Based Japanese technique that allows you to relax and release the stresses of daily life. It's based on the idea that Universal (Rei) Life Force Energy (Ki) flows through us and all living things.
As a Reiki Master Teacher, I'm proficient in sensing subtle energies and can channel Ki to participants by using my hands; with intense focus and training I can help recipients guide it where it's needed most.
As an energetic healing modality, Reiki sessions can be carried out in a multitude of ways. Currently, Being Calm Wellness offers virtual sessions.
Return to yourself.
Whether your path begins on land or at sea, your next step starts here.
